Pumpkin Flour Donuts

Happy Halloween!  I made Ada help make her pumpkin donuts – she won’t be trick or treating this year so these will be her treat for Halloween - they are grain free, dairy free and do not have added sugar unless you add frosting like we did 😊.  




No sprinkles were left behind in the making of these donuts!

 

 


1/2 cup banana flour from Hearthy Foods

1/2 cup kabocha pumpkin flour (this is Japanese pumpkin which is low FODMAP)

1 1/2 teaspoons baking soda

1/4 teaspoon of salt

1 teaspoon of cinnamon

1 teaspoon of pumpkin pie spice

1 teaspoon vanilla

2 tablespoons of olive oil

2 eggs

1 cup walnut milk (I use Elmhurst brand)

 


Blend ingredients and pour into greased donut pan

Bake at 325 for about 12 minutes

Top with frosting (I used Simple Mills vanilla) once cooled

 

Cheers and God Bless!

 


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