Beef Stroganoffish



This is a simple take on beef stroganoff without the heavy cream sauce, mushrooms or gluten!  I had some leftover beef short ribs and this was a perfect use for them.


  • Shredded beef – I used short ribs that were cooked in red wine in the dutch oven and then shredded
  • Quinoa noodles – I use Andean Dream brand (cleanest ingredients I can find)
  • Garlic olive oil
  • Fresh chives
  • Fresh parsley
  • Lactose free sour cream (I like Green Valley)
  • Sea salt

Note: oyster mushrooms are low FODMAP so you could also add these to the dish for extra richness

Cook quinoa noodles according to package instructions in salted water, drizzle with garlic olive oil, add a spoonful of sour cream, top with beef and fresh herbs, add sea salt to taste


You could certainly make this even creamier by adding butter or some shredded cheese - I left this version lactose free


Cheers and God Bless!

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