Let’s Get Fresh – Winter Fruit Salad

 


  • Chopped green apple tossed in lemon juice (keep serving size to 2 tablespoons if sorbitol bothers you)
  • Mandarin oranges (I use organic canned in their own juice)
  • Fresh cilantro
  • Arugula

 


Add all ingredients to serving bowl and toss with cilantro lime dressing if desired

  • Handful of fresh cilantro leaves
  • ¼ cup olive oil
  • 1 teaspoon of garlic infused olive oil (low FODMAP brand)
  • Juice and zest of 1 lime
  • Tablespoon or so of water to thin out
  • 2 teaspoons of honey
  • Salt to taste

Add all to food processor and pulse to desired consistency

 

 

Cheers and God Bless!

 

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