Basic Salsa – GF & Low FODMAP

Low FODMAP salsa can be difficult to find so here is a quick recipe – this works great for making pulled chicken in the crock pot to go with cilantro lime rice!

Combine:

• 25 oz of crushed organic tomatoes
• 4 tablespoons of fresh chopped parsley
• 4 tablespoons of fresh chopped cilantro
• 4 tablespoons of fresh chopped chives
• 4 tablespoons of chopped green onion (green tops only)
• 1 tablespoon of garlic infused olive oil (certified low FODMAP if necessary)
• Squeeze of fresh lime juice
• Sea salt to taste (watch quantity if the tomatoes have salt)

Refrigerate for at least an hour before serving

Cheers and God Bless!