Meatless Monday - BBQ Cauliflower Steaks

It’s meatless Monday and I talked my husband into grilling us some cauliflower steaks with a low FODMAP BBQ sauce.  We both loved them!  I served with a side of mustard cabbage slaw.

 

• Cauliflower cut into “steaks”
• Garlic infused olive oil
• Sea salt
• Low FODMAP BBQ sauce (I use FODY brand original flavor)

 

Rinse cauliflower and peel off leaves, leave core intact to hold the “steaks” together, slice into about 4-5 pieces.  You want these a bit on the thick side so they don’t fall apart.

 

Brush with garlic infused olive oil, sprinkle sea salt on both sides

Grill for approximately 10 minutes, flip, brush with BBQ sauce, grill another 10 minutes or until done to your liking

 

Top with fresh chives or green onions and serve with mustard cabbage slaw:

 

• 1 bag of shredded cabbage tossed in mustard dressing, refrigerated about 3 hours or longer

 

Honey mustard dressing:

• 3 parts mayonnaise (use vegan if desired or olive oil)
• 1 part stone ground mustard (watch ingredients to ensure low FODMAP)
• Splash of apple cider vinegar
• Honey (maple syrup to keep vegan) and sea salt to taste

 

Cheers & God Bless!