Raspberry Chia Seed Pudding Cups

Breakfast or dessert….

 

• 1 cup of coconut milk (or any milk of choice)
• 3 tablespoons of chia seeds
• 1 tblspn collagen powder (I use Hearthy Foods)
• Splash of vanilla extract
• Maple syrup to taste (if using unsweetened milk)
• Organic raspberry fruit spread
• Fresh organic raspberries

 

Mix milk with chia seeds, collagen powder, vanilla and touch of maple syrup; refrigerate at least 1 hour (add additional liquid if necessary or additional syrup for flavor); layer with fruit spread and fresh raspberries

 

Makes 2 servings

 

Cheers and God Bless!